Learn your Divine Physical Potential
The Body. A Temple of God.
The body is the house of our Spirits. Our Spirits a part of God. People seek spirituality though many mediums and diverse religions. Yet, what are we doing to insure our Spirit has the full ability to dwell within us and to take advantage of the wonderful gift of our Physical Bodies. That is what they are, a gift from God. At Move Fitness, we understand that our bodies are a part of the human soul. The soul consists of the Spirit and the Body. Therefore to truly reach our maximum potential as the Children of God, we must take care of the whole soul. Not only should we seek spiritual enlightenment, and seek to increase our minds and intelligence. We must take care of, strengthen, and seek to prefect our physical bodies.
At Move Fitness we will give you the skills and knowledge to use your body as it was created to be used. Giving you the ability to prefect the Temple of God. Unlocking a part of your soul.
Health and Nutrition.
Reliv
Reliv is a Nutritional Supplement that has multiple clinical studies that demonstrate its effectiveness.
They have multiple products for specific needs as well as their general optimal nutrition products. If you feel sluggish, tired, or are worried about your nutrition, Reliv can help.
We offer help in deciding which products you will need, and which you can ignore, or save for later.
Being a Paladin.
At Move Fitness we advocate a Plant-based Diet, and refer to one living this way as a Paladin. Why? Because, This health code, called the Word Of Wisdom, was revealed to a modern day Prophet. We believe in following Gods plan and by so doing call ourselves Paladins.
We offer help in learning about healthy diet and food choices, We will help you develop a WoW plan that works for you, and helps you get the whole foods you need.
Agility.
Agility is the ability to move quickly through and around any environment. It constitutes balance, speed, proprioception, stabilization, and efficiency.
To truly be agile you must know the relation between the position of your body and your surrounding environment. True Agility is demonstrated in mindfulness. Not only mindful of what is around, and how to move over, around, under, or unto it. But also in your understanding of what your body is capable of doing.
Agility is the demonstration of Strength and Power with control, precision, accuracy, and efficiency.
Power.
Power is the foundation for Agility. It is demonstrated by how high you can jump, how far you can jump, and how quickly and explosively you can activate your muscles. Power simply put is your acceleration. How quickly you can produce force.
True power is demonstrated when you exercise it without losing control.
Strength.
Strength is the foundation for power. It is demonstrated by brute force. It is demonstrated by how much you can lift, press, squat, and how well and long you can climb. Strength simply put is your top speed. How much can you really do?
We aren’t talking about body building, and being massive. Strength and Hypertrophy do not go hand in hand.
True Strength is demonstrated when you don’t loose flexibility and range of motion while gaining it.
Play.
Do you ever miss the simple times of being a child? When you could let go and play a game, you didn’t need structure, or rules, or anyone to tell you what to do. You just wanted to move and explore your world.
We at Move Fitness believe this is important not only as children but as adults for your mental health. The ability to let go, not worry, and play just true, unhindered, unscripted play is fundamental to reducing stress and increasing serotonin levels.
In today’s world more people need more of this more than ever. You don’t need to go on a long vacation, you need to let yourself let go everyday for an hour and just play.
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The Body. A Temple of God.
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Health and Nutrition.
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Agility.
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Power.
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Strength.
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Play.
Our Mission.
Our Mission is Simple: To teach, educate, and develop the divine physical and mental potential of the human body.
You were created by a divine being, our Heavenly Father. He created this earth and everything on it. More importantly he created us to enjoy this earth and gain mastery over our bodies. However, in todays world, many people have forgotten who and what we truly are. Along with this, we have forgotten the importance of a healthy and robust physical body. We should be able to move, when, how, where we want. Come train and learn with us today, and remember and awaken your true divine potential.
Our Vision is Bold: That all humans were created to be strong, powerful, and agile. That all humans have the potential to be so.
Your body is created by God. He is a perfect and glorified being. He created us to be strong, powerful, and agile. He did not and would not create anything to be fat, unhealthy, and unhappy. We have the potential to be Strong, Powerful, and Agile. We should be able to master our body movement. We should find movement fun, enjoyable, and liberating. We need to put in the work to master our bodies, and reach for these attributes. If you think you can’t reach these goals, come train and learn with us today, and remember and awaken your true divine potential.
Our Values are Firm: We Value all Truth, Godliness, Honesty, Virtue, Knowledge, Wisdom, Work, Humanity, Strength, Power, and Agility.
People today are hungry for knowledge, truth, quality, and results. In every aspect of their lives they search for these things. Yet the world is filled with quantity, lies, and stupidity. It is everywhere, in everything, especially in the fitness world. People everywhere say go here, go there, do this, do that. At Move Fitness we value quality training that is natural for your body to perform and has measurable easy to see results. We want you to be able to move, and move well. If you value any or all of what is above, come train and learn with us today, and remember and awaken your true divine potential.
Classes and Pricing.
Parkour!
Parkour is the discipline of overcoming obstacles in life, physical, mental, and emotional.
As a fitness discipline it focuses on movement ability and the development of movement skill. At Move Fitness we hold movement above conditioning and that is why we use and teach parkour. Parkour consists of a multitude of progressions to safely increase ones movement ability and understanding.
If you are sick of not being able to move and want to be free and liberate you body, these classes are for you.
You will learn:
-How to move your body safely and properly.
-Your current limits and how to surpass them.
-How to overcome fear in almost any situation.
-How to break down tasks into smaller more manageable pieces.
-Basic, intermediate, and advanced parkour moves.
-Gain knowledge and understanding of your own body.
-Develop movement ability and skill.
-Improved conditioning and fitness.
RSVP for your next class here. Or call Andrew at 702-499-2553
Parkour classes are offered throughout the week. $15 per Class.
Move!
Moving is something we should all be capable of. Our Move classes are movement based conditioning classes. They could be classified as parkour lite. These are the foundation and the base you will need to develop the movement abilities, skill, strength, power, and agility to overcome any physical challenge.
This class is designed from more of a conditioning point of view and will be closer to a “boot camp” style class.
If you want to develop your conditioning level in every area of fitness and develop better movement this is the class for you.
You will learn:
-Better movement
-Safe training
-How to develop your own programs
- Fun and satisfying workouts.
-Knowledge about training and developing greater physical ability.
RSVP for your next class here. Or call Andrew at 702-499-2553
Move classes are offered throughout the week. $15 per Class.
Calendar.
Find and RSVP for all classes at Move Fitness Group.
Parkour!
Move!
About Me.
Hello, let me introduce myself. I am Andrew Axel Christensen. I graduated from the University of Utah with a degree in Adventure. No seriously… Ok it was in Parks, Recreation, and Tourism, with an emphasis in Adventure and Outdoor Programs, close enough. I have earned certifications as a CPT from NASM, as a Movnat MCT, and as an FMS Level 1. That however, is not what I think is important. What is important is your health and your ability to move well. That’s what I gleaned from my certifications and what I hold true to. We as a human race were designed to move, move well, move often, and move into the very late years of our life. However, we don’t. Call, text, or email me and start to unlock your true potential today. My goal is to help you develop the body you want.
